ABOUT US

Goodridge Strength and Conditioning is a game changer in the fields of training, health, injury recovery and prevention, athletic performance, character development, nutrition, sport science, sport management, athlete relations, marketing, and name, image, and likeness solutions. We train smarter and harder to help you maximize your potential and get real results! We train and consult a large variety of clients varying from professional athletes to women's marathon runners to Sunday golf enthusiasts. Whether you are looking for overall better health, training for the NFL or NBA combine, or you just want to get back in shape, we can help you achieve any goal! Our comprehensive performance training programs are designed to improve the total athlete, on and off the field, so that you can gain an advantage over the competition. Our unique and dynamic player development has unparalleled views towards biomechanics and sport specific skill instruction that gets REAL results! Our athletes have seen such great success because of our world class demonstration. By presenting precise technique, we teach you exactly how to dominate the competition!

"There is no one better than Malcolm in this industry. He knows his stuff and knows how to get you to meet your goals. The best part about him is that he knows how to get you bigger and stronger, but he does it in a healthy way. I personally had a stress fracture in my back last summer that was bothering me for about 8 months. With Malcolm's help I was back playing again within a month of being home from school and working with him. 
Very grateful to have a guy like this as my trainer."
- Kevin Alexy, Southern New Hampshire University Baseball
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