RESULTS

At Goodridge Strength and Conditioning we train smarter AND harder to help you maximize your potential and get results! We train and consult a large variety of clients varying from professional athletes to women's marathon runners to Sunday golf enthusiasts. Our unique and dynamic player development program has unparalleled views towards biomechanics and sport specific skill instruction that gets REAL results. These have helped skyrocketed teams performances and individual careers, proven to work for thousands of youth, high school, collegiate, and professional athletes including over 50 professional baseball players, 20 professional basketball players, 100 professional football players, Japan's Home-run King and Triple Crown winner, a John Wooden MVP Award winner, Bob King Assist Award winner, NAIA Player of the Year, Doak Walker Award winner, Sports Illustrated's Best High School Running Back, numerous Gatorade, Hershey's, and McDonald's All-Americans, and NFL Super Bowl and MLB World Series Champions.

"When I first met Malcolm I was right out of college and fresh off a powerlifting competition sitting at 265lbs. I wanted to be a Strength and Conditioning Coach and Malcolm took me under his wing as my mentor. We had weekly meetings to go over information regarding all aspects of health and performance. Every bit of information I was able to learn from him I applied to myself. At the end of my internship, I was down to 205lbs, I had abs and I could still deadlift over 500lbs. It was amazing. I would not be where I am today without his help. I continuously use what I learned from my time with him with my athletes and personal training clients. Malcolm is a fantastic coach. He dedicates himself 100% to his athletes and all of their success tells his story. If you want someone who is going to give you everything they have to produce results, then this is the man who is going to do it for you."
- Greg Wilson, CSCS

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